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About
NAIT – PFTR (corrective exercise)
Growing up, I have always been in sport, from soccer to speed skating. Being competitive in sport has always been something that has given me joy. During COVID, I fell in love with powerlifting and haven’t looked back since.
I am here eager to help you break those barriers no matter if you’re a beginner or if you’ve been in the gym for years. I believe that movement is the key to a long and independent life. Helping clients with back pain and compensations to encourage efficient, pain-free movement.
My Servises
1-on-1 Training
Get personalized 1-on-1 training. With semi private sessions with a personalied program.
Small Group Training
A small group is 2-3 people. This is a great deal for you and a few friends, family, or a spouse.
Online Training
Personalized training programs, and ongoing support. Train anywhere with a plan built around your goals, experience, and lifestyle.
Testimonials
Sylvain is a great representative of the fitness industry. I've had trainers in the past that ignore your goals and instead, focus on making you a mirror image of themselves. Sylvain instead listens, and if there's something he doesn't know, he searches out answers from his colleagues or instructors. Overall Sylvain is a great asset and I hope ABC finds a way to bring him on long term for paid or unpaid sessions.
NAIT practicum client
Sylvain is great. Scheduling is easy, great classes focused on what I want to achieve. His program should be proud to have him.
NAIT practicum client
Sylvain was constantly professional. He was very knowledgeable and was able to tailor the workout on the fly if needed. Even when Sylvain wasn’t sure about something, I appreciated his honesty when he didn’t know and I would get an answer or a follow-up to my question in our next session or when he found the answer.
NAIT practicum client